Are you looking for more personalised help and support?

Pippa is a 48-year-old mum of two teens and for the past 6 years, she has been guiding women through some of life's toughest challenges — from anxiety, addictions, and sleep struggles to trauma release, self-sabotage and binge eating. As a fully certified Clinical Hypnotherapist, Mindfulness Teacher, and NLP Practitioner (licensed, insured and UK-accredited), she brings both compassion and clinical precision to every transformation. But it wasn't until she faced her own journey through perimenopause that her mission became crystal clear. Determined to find real answers, Pippa dived deep into specialist training, becoming a certified Menopause Coaching Specialist and Precision Nutritionist. Today, she helps women in their 40s and 50s navigate the messy, misunderstood world of midlife with strength, confidence, and science-backed support. Her approach is holistic but practical, combining mindset shifts, movement motivation, nutritional support, and deep emotional work. She helps women rebuild their relationship with food, rediscover joy in movement, and fall back in love with their changing bodies. With Pippa's guidance, women stop just "coping" with midlife and start thriving. They rediscover their energy, reclaiming their resiliency and restoring their confidence so they can start living with joy once again. If you're ready to feel fabulous, fierce, and full of life, you're in safe, experienced hands.