Your personalised mini-program to break free from self-sabotage and rewire your mindset for consistency and confidence. 

5 Steps To Be Unstoppable

Your personalised mini-program to find movement that loves your body back, to train smart (not long!) so you can get in shape more easily and feel great in your body once again. 

5 Steps To Train Smarter

Your personalised mini program to feel more like you again — Calmer, Clearer, More in Control
Cortisol affects mood, sleep, weight, and focus. Calming it unlocks the real you again — sharp, steady, and strong.

5 Steps To Cortisol Calm

Your personalised mini-program to heal your gut, reduce inflammation, and boost mood, energy, and fat-burning so that you can switch on fat burn, fire up your metabolism and feel comfortable, happy and calm. 

5 Steps To Microbiome Magic

Your personalised mini-program to discover the detox blocks that mess with your metabolism (and fix them with simple daily habits)

5 Steps To Love Your Liver

Fierce Five Come Back Collection

Looking for the secrets and solutions to end your midlife weight loss, energy and health struggles?&nbsp; Uncover the things sabotaging your weight loss, energy levels and health in your forties and fifties. ✔ Understand what’s really going on — and what to do about it straight away. ✔ 5 instant-access digital guides, written by experts and backed by the latest science on menopause, peri-menopause, fitness and nutrition. ✔ Each guide is packed with no-fluff, real-life strategies, science-backed solutions, and zero fluff so you can start taking action today to reclaim your waistline, energy levels and health.&nbsp; ✔ Solution-focused help created especially for you. ✔ Designed to tackle the root causes behind stubborn weight, low energy levels, burnout, bloating, and self-sabotage in your 40s and 50s. Love Your Liver&nbsp; - Wake up your fat-burning powerhouse with simple daily shifts. This is your shortcut to more energy, clearer skin, and a metabolism that actually wants to help you out.Cortisol Calm&nbsp;&nbsp;- Switch off stress mode and unlock the secret to midlife fat burn. Discover the sneaky ways stress hijacks your hormones — help your body feel safe, switch off fat storage, and finally exhale.Microbiome Magic&nbsp; - Balance your gut flora to boost energy, beat the bloat, and feel fabulous. Packed with practical tools and surprising solutions to support digestion, mood, and midlife weight balance.Movement That Loves You Back&nbsp; - Not all exercise is equal in midlife! This guide shows you how to train smarter, not harder. So you’ll spark fat burn, boost energy, and actually look forward to moving again.Be Unstoppable&nbsp; - Rewire your mind, break the sabotage cycle, and finally feel in control. From identity rewrites to emotional wave-riding and motivation magic, this one gets you unstuck with mindset tools you’ll actually use. PLUS BONUS:&nbsp;&nbsp;Magical Rapid Change Meditation: "Becoming Fierce &amp; The Temple Of Fire"

Fed up of feeling stuck in a changing body that won’t respond? These 5 powerful guides are your go-to solutions and toolkit for finally feeling great again. 

The Fierce Five Comeback Collection

Philippa Jolley

Course Details

Courses in this bundle

5 Steps To Be Unstoppable

5 Steps To Train Smarter

5 Steps To Cortisol Calm

5 Steps To Microbiome Magic

5 Steps To Love Your Liver

Includes